fitness
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This ‘beach house’ in Goa is the ultimate vacation spot
When you work the corporate 9 to 5, more often than not, the one thing that you want more than…
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Gym
Resolve to get fit this 2019 with Fitness Bar in Panjim
The first month of the new year is over, and if one of your resolutions was to get fit, you’re…
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Health
Forget the gym, these folks are taking fitness to the next level
In today’s age, we all lead busy and stressful (to a degree) lives. For some of us, work rules almost…
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Health
You can beat the heat this summer with Aqua Yoga!
The word Yoga comes from the Sanskrit word ‘yuj’. Yoga means a union of the individual consciousness or soul with…
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Health
Goa gets a new take on healthy living with the Fitness Bar
Goa is all about good living and now it’s about to be about a healthy one too. From the good…
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Offbeat
Move over Zumba. It’s time for some PoundFit in Goa!
Goa has its fair share of athletes, sports activities and gyms. There are a lot of people that like to…
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Articles
Goan Butterfly seeks Usain Bolt showdown in China
A seventy-two year old sprint queen from Canacona, Perpetua Fernandes e Jaques has been selected to represent India at the…
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Activities
Tis the month to get fit in Goa
Tired of continuously watching your diet? Struggling to find motivation to stay fit? Then why aren’t you joining the hundreds…
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Articles
Woman entrepreneur Sheryl Vas : There’s no stopping her
Every successful entrepreneur started somewhere. Be it in travel, fashion, fitness, anything and everything that you can imagine existing in…
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Articles
Practice Yoga for a better life?
Cause for Concern The latest report that the Centre for Cardiovascular and Thoracic Sciences (CCTS) at the Goa Medical College…
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