fitness
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Health
Forget the gym, these folks are taking fitness to the next level
In today’s age, we all lead busy and stressful (to a degree) lives. For some of us, work rules almost…
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Health
You can beat the heat this summer with Aqua Yoga!
The word Yoga comes from the Sanskrit word ‘yuj’. Yoga means a union of the individual consciousness or soul with…
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Offbeat
Move over Zumba. It’s time for some PoundFit in Goa!
Goa has its fair share of athletes, sports activities and gyms. There are a lot of people that like to…
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Articles
Goan Butterfly seeks Usain Bolt showdown in China
A seventy-two year old sprint queen from Canacona, Perpetua Fernandes e Jaques has been selected to represent India at the…
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Activities
Tis the month to get fit in Goa
Tired of continuously watching your diet? Struggling to find motivation to stay fit? Then why aren’t you joining the hundreds…
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Articles
Woman entrepreneur Sheryl Vas : There’s no stopping her
Every successful entrepreneur started somewhere. Be it in travel, fashion, fitness, anything and everything that you can imagine existing in…
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Articles
Practice Yoga for a better life?
Cause for Concern The latest report that the Centre for Cardiovascular and Thoracic Sciences (CCTS) at the Goa Medical College…
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