The world celebrates International Yoga Day today, the 21st of June
These days everyone seems to have turned into fitness enthusiasts. People join the gym, they run, they walk, cycle and even swim. It’s been proven that exercise coupled with a healthy diet is good for the body and soul. However, not all want to practice strenuous exercise activities or simply cannot for other health reasons. […]
Will Goa accept Yoga?
International Yoga Day celebrated on June 21 is a matter of pride to every Indian. Goans known for their susegad attitude seem to be embracing this age old practice. Yoga mainly consists of breathing exercises, meditation and various body postures. Good health and relaxation are direct benefits of Yoga. Goa is gearing up for the […]
